Are You In a Codependent Relationship with Your Therapist?
This week, as I sat with what I wanted to write about, this question popped into my head. For me, this is something that was true a decade ago before I decided to make some […]
This week, as I sat with what I wanted to write about, this question popped into my head. For me, this is something that was true a decade ago before I decided to make some […]
I sat down to write this so many times, and each time, as I began to write it, I resisted it. As I reflected on why this was, I realized I was scared to have […]
This holiday, I’m finding myself single again. And, as I think back to holidays past, I am remembering all of the times, whether I was with my family or not, where I felt really alone. But, this […]
In today’s blog post, I want to share a story with you that happened to me this past week. It’s an important one disguised as an everyday occurrence, as so many of them are, and […]
The other day I came across an acquaintance’s post talking about how anxious she was feeling. Reading this, I wanted to reach through the screen and help her, though for many reasons, including the fact […]
These times are challenging us all. Whether you or a loved one has gotten sick (or you’re worried about getting sick), you’re struggling with our current political climate or even just the everyday energies right […]
This Month’s Video: How to Know If Someone is The One LISTEN HERE NOW: Are you struggling with knowing if someone is (or isn’t) the one for you? In today’s video, Deb shares a variety […]
With everything that’s going on right now, it can be easy to get swept into the events of the day or past months, for that matter. Many of you know that I lost my mom […]
This Month’s Video: How to Trust Yourself LISTEN HERE NOW: How do we trust ourselves and our decisions and decide what’s right for us, even when it’s hard? In today’s video, Deb talks about the patterns […]
I was talking with a friend the other day about her song-writing, and a perspective came through, that on one level is so obvious, and yet, on another level, is so deeply buried, that it […]