First and foremost, welcome to the 10/10 LOVE: Complimentary 2-Hr Immersion! I’m so excited to have you here! So, 10 years ago (plus many lifetimes!), I set out to learn how to create what I’m going […]

This question popped into my consciousness the other day. I’ve thought about it before, and I’ve seen other teachers address it, in my personal opinion, incorrectly, though I understand how, depending on where you are […]

The magic of sitting in the open space isn’t talked about enough. In fact, it’s not really talked about at all.  For me, I first learned of this concept from one of my teachers, John […]

Our relationships always give us the opportunity to see ourselves clearer and to show us where we need to go as well as how far we’ve come. Recently, I’ve seen a lot of back and […]

So many of us, myself included, especially when we’ve done a fair amount of work on ourselves, can struggle when our loved ones can’t always meet us where we are, especially when they are centered […]

So, I’ve been thinking about being a sensitive person in the world, and I have this theory that every single person on the planet is a sensitive being. They may not know it yet (or […]

Lately, I’ve been having the awareness around how much I love having hard conversations.  To be honest, I don’t even want to call them “hard conversations”—not because they aren’t challenging at times, but because just […]

Recently, I had something come up in my life that’s been super hard, and to put it simply, is pushing all of my buttons. While I may go into details about what it is at […]

Today is the 25th anniversary of my mother’s passing. A month or two ago, as I realized that this milestone was approaching, I started reflecting. Seeing where I am now, if given the option, would […]