What Causes Our Patterns and How to Heal Them

I work with a lot of women who come to me with things they are wanting in their life. This can include everything from attracting their love partner to making more money and everything in […]

Three Ways We Try to Have Control in Our Lives I want to talk to you about the ways we protect ourselves. For me, I’m noticing that, many times, to try to protect myself or […]

I want to share a piece of my process, and really, a confession, in the hopes it can help you on your path. 🙂 So, a little over a month ago, I got a strong […]

I spent the last week with my family in Las Vegas. Usually, my time with them is spent working out, at the pool, going to movies, concerts and shows and eating out. (Yes, it’s really […]

I’ve been seeing a lot of clients lately that all have a version of the same pattern in common; in some way or another, they’ve each left themselves. This pattern is super common and most […]

I hope you are having a great start to your weekend! Before the start of the weekend, I wanted to share the details of the Art of Manifesting Summit that I was interviewed on that […]

When I was younger, I used to hate getting triggered. To be clear, I don’t even know if I realized I was being triggered, but whatever it was, I know it was quite painful, and […]

The other night I was having dinner with a friend and the question, “Where are you dangerous?” came up. At first, it took me a bit aback. There was something about the question itself that […]

I wanted to share my story with you around (not) fitting in, in hopes that it can inspire you in some way. So, first of all, let me start off by saying, I’ve always wanted […]

We all have daily difficulties that we face, but what if you could transcend all those challenges and shift to START Living in More Joy! My friend, Shashi Langham, has created and launched the “Transformation to Joy” […]