How to Take Control of Your Life

It wasn’t even six years ago now. While I had a successful career, the thing that I wanted most – a relationship – seemed completely out of reach and like it was never going to […]

Every year, I love to reflect on the year’s adventures, what I’ve learned, how I’ve grown, and really, what the theme of the year has been. And, as I reflect on this year, I realize […]

I know this time of year it can be easy to get caught up in the world of “stuff”. But, it’s in the every day and everyday where the gift truly lies. For me, yesterday as I walked home […]

With Thanksgiving right around the corner, gratitude has been on my mind. And, while I have a regular gratitude practice that you can read about below, before I do this, I want to address the […]

How to Identify and Clear Our Patterns and Be True to Ourselves I work with a lot of people around their patterns and pain, and what I’ve come to realize is this is the single-biggest […]

I work with a lot of women who come to me with things they are wanting in their life. This can include everything from attracting their love partner to making more money and everything in […]

The other night I was having dinner with a friend and the question, “Where are you dangerous?” came up. At first, it took me a bit aback. There was something about the question itself that […]

I wanted to share my story with you around (not) fitting in, in hopes that it can inspire you in some way. So, first of all, let me start off by saying, I’ve always wanted […]

Finding Connection Without Taking Sides It’s been decades since I was in high school. Since leaving, I had forgotten about the popularity paradigms that plagued most awkward teenagers throughout their adolescent years. Yes, since then, […]

We all have daily difficulties that we face, but what if you could transcend all those challenges and shift to START Living in More Joy! My friend, Shashi Langham, has created and launched the “Transformation to Joy” […]