We’ve spent our whole lives being taught our emotions are wrong, resisting them and believing that feeling our feelings hurts. But, what if, instead of this old paradigm, we were raised believing that feeling our […]
As I put myself out there in new ways, I am realizing just how many people have a hard time communicating their no. This used to be challenging for me, too, (and sometimes still is!). […]
I wanted to share a behind-the-scenes (challenging) story with you from completing my first book, Living Deeply: A Transformational Journey Through Deep Pain, Loss and Abandonment to Healing, Self-Love and Miracles and some great lessons and things […]
Many of you know that my first book, Living Deeply: A Transformational Journey Through Deep Pain, Loss and Abandonment to Healing, Self-Love and Miracles, is finally out, and I wanted to share something special with you […]
I was thinking about giving up… Or at a minimum, taking a pause. I’ve been working on a huge project for the Business and Sales Coaching part of my business and this idea had come […]
Did you know we’re at some of our most powerful as manifestors when we’re enjoying ourselves? I was reminded of this a couple of weeks ago in my dance class. I was experiencing powerful joy, […]
Does manifesting abundance still feel challenging for you? If so, I can absolutely relate. There was a time for me when I wondered if this was ever going to change. I wondered what I could […]
As I wrap up the final pieces of my book, Living Deeply: A Transformational Journey Through Deep Pain, Loss and Abandonment to Healing, Self-Love and Miracles, I was thinking back to when I first started the […]
Happy Sunday! I hope you’re enjoying your weekend! As promised, I wanted to share a few of my calm practices (below :)), in case any of these can help you in creating your own version […]
I just finished picking out the book cover for my upcoming book, Living Deeply: A Transformational Journey Through Deep Pain, Loss and Abandonment to Healing, Self-Love and Miracles (Woohoo!!), and as promised, I wanted to share with […]