You’re Not Alone

I have something to say and it’s important. With the suicides of two high-profile, highly-successful people, first and foremost, I want you to know you’re not alone. This world can feel rough or like it’s going […]

Every year, I love to reflect on the year’s adventures, what I’ve learned, how I’ve grown, and really, what the theme of the year has been. And, as I reflect on this year, I realize […]

I work with a lot of women who come to me with things they are wanting in their life. This can include everything from attracting their love partner to making more money and everything in […]

How Our Tears Lead to Increased Happiness and Presence I want to talk about a question I’ve been getting a lot lately – about crying. I know, as a society, we’ve been conditioned not to […]

What To Do When You’re Struggling I know when I write a post or share a video I’m always excited, happy and smiling. But it wasn’t always this way. Anyone that really knew me 10 […]